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HYROX analiza dirke: Antoine Derom
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · BEL
Antoine Derom
Skupni čas
01:09:10
Uvrstitev
#34
Uvrstitev AG
#9
Kategorija
SOLO · OPEN
AD
Antoine Derom
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:45 (50%)
Stations
29:37 (43%)
Roxzone
4:53 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:21/km
+11.2%
4.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:07
-
SkiErg
4:07
59
Running 2
4:01
-
Sled Push
2:59
644
Running 3
4:22
-
Sled Pull
4:01
150
Running 4
4:19
-
Burpee Broad Jump
4:51
394
Running 5
4:30
-
Rowing
4:24
81
Running 6
4:20
-
Farmers Carry
1:18
1
Running 7
4:28
-
Sandbag Lunges
3:50
129
Running 8
4:41
-
Wall Balls
4:07
35
Running Total
34:45
64
Roxzone Total
4:53
87
