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HYROX analiza dirke: Jan Van Rooden
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Jan Van Rooden
Skupni čas
01:16:34
Uvrstitev
#139
Uvrstitev AG
#15
Kategorija
SOLO · OPEN
JR
Jan Van Rooden
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
37:09 (48%)
Stations
35:04 (46%)
Roxzone
4:26 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:39/km
+7.3%
5.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:24
-
SkiErg
4:31
566
Running 2
4:21
-
Sled Push
2:50
530
Running 3
4:45
-
Sled Pull
4:44
493
Running 4
4:31
-
Burpee Broad Jump
5:51
744
Running 5
4:38
-
Rowing
4:54
694
Running 6
4:41
-
Farmers Carry
2:15
664
Running 7
4:40
-
Sandbag Lunges
5:39
850
Running 8
5:12
-
Wall Balls
4:20
79
Running Total
37:09
133
Roxzone Total
4:26
49
