HYROX analiza dirke: Jeroen Koks - Rotterdam 01:19:07 | HyCoach

HYROX analiza dirke: Jeroen Koks

HYROX Rotterdam — 1. marec 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 01:19:07
Uvrstitev: #203
Uvrstitev AG: #58
Kategorija: SOLO · OPEN

Jeroen Koks

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Tek proti vadbam

Running42:10 (53%)

Stations31:18 (40%)

Roxzone5:44 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:16/km+4.3%4.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:54	-
SkiErg	4:30	519
Running 2	5:01	-
Sled Push	3:05	723
Running 3	5:35	-
Sled Pull	4:08	186
Running 4	5:41	-
Burpee Broad Jump	4:51	396
Running 5	5:15	-
Rowing	4:38	314
Running 6	5:09	-
Farmers Carry	2:00	374
Running 7	5:14	-
Sandbag Lunges	3:13	16
Running 8	5:26	-
Wall Balls	4:53	218
Running Total	42:10	421
Roxzone Total	5:44	236