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HYROX analiza dirke: Dave Arensman
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Dave Arensman
Skupni čas
01:20:09
Uvrstitev
#240
Uvrstitev AG
#66
Kategorija
SOLO · OPEN
DA
Dave Arensman
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
43:00 (54%)
Stations
31:57 (40%)
Roxzone
5:17 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:22/km
+34.2%
11.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:46
-
SkiErg
4:38
764
Running 2
4:29
-
Sled Push
2:32
282
Running 3
5:07
-
Sled Pull
5:07
683
Running 4
5:01
-
Burpee Broad Jump
3:46
83
Running 5
5:12
-
Rowing
4:35
249
Running 6
6:04
-
Farmers Carry
1:53
257
Running 7
6:01
-
Sandbag Lunges
4:44
471
Running 8
6:23
-
Wall Balls
4:42
170
Running Total
43:00
486
Roxzone Total
5:17
146
