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HYROX Race Analysis: John Beskers
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
John Beskers
Skupni čas
01:22:16
Uvrstitev
#315
Uvrstitev AG
#39
Kategorija
SOLO · OPEN
JB
John Beskers
1-3
MAR.
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:53 (50%)
Stations
34:38 (42%)
Roxzone
6:49 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:07/km
+13.0%
5.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:47
-
SkiErg
4:28
469
Running 2
4:37
-
Sled Push
2:28
246
Running 3
5:01
-
Sled Pull
4:07
178
Running 4
5:10
-
Burpee Broad Jump
5:38
663
Running 5
5:24
-
Rowing
4:53
682
Running 6
5:11
-
Farmers Carry
1:51
235
Running 7
5:13
-
Sandbag Lunges
5:15
703
Running 8
5:33
-
Wall Balls
5:58
610
Running Total
40:53
322
Roxzone Total
6:49
517
