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HYROX analiza dirke: Jeroen Koster
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Jeroen Koster
Skupni čas
01:38:35
Uvrstitev
#965
Uvrstitev AG
#222
Kategorija
SOLO · OPEN
JK
Jeroen Koster
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:01 (49%)
Stations
41:25 (42%)
Roxzone
9:13 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:00/km
+16.9%
7.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:19
-
SkiErg
4:24
354
Running 2
5:20
-
Sled Push
3:25
987
Running 3
6:40
-
Sled Pull
4:57
598
Running 4
6:10
-
Burpee Broad Jump
7:42
1162
Running 5
5:57
-
Rowing
4:44
455
Running 6
6:13
-
Farmers Carry
2:59
1182
Running 7
6:14
-
Sandbag Lunges
6:03
984
Running 8
6:11
-
Wall Balls
7:11
980
Running Total
48:01
887
Roxzone Total
9:13
1061