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HYROX analiza dirke: Phylicia Janssen
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Phylicia Janssen
Skupni čas
01:22:42
Uvrstitev
#107
Uvrstitev AG
#24
Kategorija
SOLO · OPEN
PJ
Phylicia Janssen
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
43:20 (52%)
Stations
34:26 (42%)
Roxzone
5:02 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:25/km
+10.8%
4.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:15
-
SkiErg
4:57
107
Running 2
4:56
-
Sled Push
2:34
294
Running 3
5:20
-
Sled Pull
4:29
132
Running 4
5:30
-
Burpee Broad Jump
6:26
277
Running 5
5:44
-
Rowing
5:09
147
Running 6
5:24
-
Farmers Carry
2:24
320
Running 7
5:28
-
Sandbag Lunges
4:47
247
Running 8
5:46
-
Wall Balls
3:40
175
Running Total
43:20
110
Roxzone Total
5:02
49
