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HYROX analiza dirke: Ilja Daane
HYROX Rotterdam — 1. marec 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Ilja Daane
Skupni čas
01:29:57
Uvrstitev
#27
Uvrstitev AG
#2
Kategorija
SOLO · PRO
ID
Ilja Daane
1-3
MAR.
2024
3
Končano
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:59 (48%)
Stations
41:42 (46%)
Roxzone
5:21 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:22/km
+8.4%
9.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
6:33
-
SkiErg
5:27
51
Running 2
4:46
-
Sled Push
5:28
55
Running 3
5:06
-
Sled Pull
5:26
21
Running 4
5:04
-
Burpee Broad Jump
5:24
32
Running 5
5:19
-
Rowing
5:11
32
Running 6
5:18
-
Farmers Carry
2:51
28
Running 7
5:10
-
Sandbag Lunges
5:50
40
Running 8
5:47
-
Wall Balls
6:05
29
Running Total
42:59
24
Roxzone Total
5:21
16
