HYROX analiza dirke: Daneal Refaa - Wien 01:22:08 | HyCoach

Daneal Refaa

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Tek proti vadbam

Running41:07 (50%)

Stations35:24 (43%)

Roxzone5:43 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:08/km+0.6%9.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:53	-
SkiErg	4:20	382
Running 2	5:09	-
Sled Push	3:53	634
Running 3	5:29	-
Sled Pull	5:26	584
Running 4	5:25	-
Burpee Broad Jump	4:34	290
Running 5	5:15	-
Rowing	4:49	371
Running 6	5:10	-
Farmers Carry	2:37	640
Running 7	5:11	-
Sandbag Lunges	4:25	292
Running 8	5:39	-
Wall Balls	5:20	222
Running Total	41:07	312
Roxzone Total	5:43	367