HYROX Race Analysis: Christian Kano - Karlsruhe 01:42:35 | HyCoach

HYROX Race Analysis: Christian Kano

HYROX Karlsruhe — 2. marec 2024

Karlsruhe, Germany · SOLO · PRO · GER

Skupni čas: 01:42:35
Uvrstitev: #164
Uvrstitev AG: #54
Kategorija: SOLO · PRO

Christian Kano

2-3MAR.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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Tek proti vadbam

Running47:19 (46%)

Stations47:09 (46%)

Roxzone8:13 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:55/km+18.6%20.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:27	-
SkiErg	4:28	158
Running 2	5:28	-
Sled Push	5:15	167
Running 3	5:46	-
Sled Pull	6:59	134
Running 4	5:51	-
Burpee Broad Jump	5:34	151
Running 5	6:21	-
Rowing	5:30	176
Running 6	5:58	-
Farmers Carry	3:24	169
Running 7	6:29	-
Sandbag Lunges	6:07	149
Running 8	8:03	-
Wall Balls	9:52	162
Running Total	47:19	163
Roxzone Total	8:13	164