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HYROX analiza dirke: Alex Jefferson
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · OPEN · GBR
Alex Jefferson
Skupni čas
01:08:11
Uvrstitev
#17
Uvrstitev AG
#4
Kategorija
SOLO · OPEN
AJ
Alex Jefferson
17-18
FEB.
2024
2
Končano
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:05 (53%)
Stations
27:44 (41%)
Roxzone
4:27 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:31/km
+12.4%
11.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:14
-
SkiErg
4:01
24
Running 2
4:19
-
Sled Push
2:32
205
Running 3
4:36
-
Sled Pull
4:01
63
Running 4
4:38
-
Burpee Broad Jump
3:02
11
Running 5
4:47
-
Rowing
4:24
52
Running 6
4:48
-
Farmers Carry
2:11
272
Running 7
4:51
-
Sandbag Lunges
3:13
9
Running 8
4:56
-
Wall Balls
4:20
34
Running Total
36:05
31
Roxzone Total
4:27
33