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HYROX analiza dirke: Sebastian Nowak - Katowice 01:27:10 | HyCoach
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HYROX analiza dirke: Sebastian Nowak
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · OPEN · POL
Sebastian Nowak
Skupni čas
01:27:10
Uvrstitev
#206
Uvrstitev AG
#31
Kategorija
SOLO · OPEN
SN
Sebastian Nowak
17-18
FEB.
2024
2
Končano
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:06 (53%)
Stations
32:55 (38%)
Roxzone
8:13 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:46/km
+6.1%
13.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:54
-
SkiErg
4:25
196
Running 2
5:28
-
Sled Push
2:28
181
Running 3
5:56
-
Sled Pull
4:13
86
Running 4
6:03
-
Burpee Broad Jump
4:56
183
Running 5
6:13
-
Rowing
4:58
298
Running 6
6:05
-
Farmers Carry
2:02
200
Running 7
5:48
-
Sandbag Lunges
4:15
90
Running 8
6:42
-
Wall Balls
5:38
172
Running Total
46:06
263
Roxzone Total
8:13
333
Domov
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