HYROX analiza dirke: Donny Lodder & Bas Witjes Donny Lodder & 1 autre

HYROX Malmö — 30. september 2023

Malmö, Sweden · DOUBLES · OPEN · NED

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Skupni čas: 01:03:17
Uvrstitev: #11
Uvrstitev AG: #4
Kategorija: DOUBLES · OPEN

Donny Lodder

Bas Witjes Donny Lodder

Bas Witjes

HYROX Malmö

Sezona 6 (2023-2024)

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Tek proti vadbam

Running36:11 (57%)

Stations23:26 (37%)

Roxzone3:45 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:31/km+2.0%11.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:50	-
SkiErg	3:46	13
Running 2	4:07	-
Sled Push	1:26	12
Running 3	4:25	-
Sled Pull	2:44	16
Running 4	4:24	-
Burpee Broad Jump	2:24	11
Running 5	4:27	-
Rowing	4:06	9
Running 6	4:22	-
Farmers Carry	1:29	14
Running 7	4:12	-
Sandbag Lunges	3:17	27
Running 8	4:27	-
Wall Balls	4:14	27
Running Total	36:11	9
Roxzone Total	3:45	28

HYROX analiza dirke: Donny Lodder & Bas Witjes Donny Lodder & 1 autre - Malmö 01:03:17 | HyCoach