HYROX analiza dirke: Evy Spiriadis & Johanna Willcox & 2 druga - Malmö 01:13:18 | HyCoach

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HYROX analiza dirke: Evy Spiriadis & Johanna Willcox & 2 druga

HYROX Malmö — 30. september 2023

Malmö, Sweden · RELAY · OPEN · GER

· · ·

Skupni čas: 01:13:18
Uvrstitev: #3
Uvrstitev AG: #2
Kategorija: RELAY · OPEN

Evy Spiriadis

Johanna Willcox

Jörgen Friberg

Andre Krüger

HYROX Malmö

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running37:49 (52%)

Stations31:04 (42%)

Roxzone4:29 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:44/km-8.7%16.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	6:35	-
SkiErg	5:33	7
Running 2	4:59	-
Sled Push	3:00	7
Running 3	3:46	-
Sled Pull	3:45	4
Running 4	4:42	-
Burpee Broad Jump	4:48	5
Running 5	4:53	-
Rowing	4:48	5
Running 6	4:20	-
Farmers Carry	1:49	5
Running 7	4:33	-
Sandbag Lunges	3:08	3
Running 8	4:04	-
Wall Balls	4:13	3
Running Total	37:49	3
Roxzone Total	4:29	5