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HYROX analiza dirke: Joanna Bak
HYROX Chicago — 11. november 2023
Chicago, United States · SOLO · OPEN · USA
Joanna Bak
Skupni čas
01:23:21
Uvrstitev
#81
Uvrstitev AG
#14
Kategorija
SOLO · OPEN
JB
Joanna Bak
11
NOV.
2023
Končano
1,443
HYROX Chicago
Chicago, United States
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:26 (51%)
Stations
33:25 (40%)
Roxzone
7:35 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:18/km
+10.0%
12.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:34
-
SkiErg
4:59
113
Running 2
5:09
-
Sled Push
2:46
134
Running 3
5:29
-
Sled Pull
5:35
111
Running 4
5:31
-
Burpee Broad Jump
4:31
65
Running 5
5:38
-
Rowing
5:02
57
Running 6
5:41
-
Farmers Carry
1:55
65
Running 7
5:40
-
Sandbag Lunges
4:29
100
Running 8
5:47
-
Wall Balls
4:08
164
Running Total
42:26
79
Roxzone Total
7:35
123