HYROX analiza dirke: Richard Donaghy

HYROX Berlin — 18. maj 2024

Berlin, Germany · SOLO · OPEN · GBR

Richard Donaghy

Skupni čas: 01:14:33
Uvrstitev: #327
Uvrstitev AG: #78
Kategorija: SOLO · OPEN

Richard Donaghy

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Tek proti vadbam

Running44:28 (52%)

Stations30:08 (35%)

Roxzone10:55 (13%)

Analiza teka

Povp. tempoPadecStabilnost5:33/km+11.2%14.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:30	-
SkiErg	4:12	267
Running 2	5:21	-
Sled Push	2:15	346
Running 3	5:54	-
Sled Pull	4:00	430
Running 4	6:03	-
Burpee Broad Jump	4:29	335
Running 5	6:11	-
Rowing	4:21	206
Running 6	6:03	-
Farmers Carry	2:13	682
Running 7	5:57	-
Sandbag Lunges	3:57	210
Running 8	5:30	-
Wall Balls	4:41	250
Running Total	44:28	387
Roxzone Total	10:55	330

HYROX analiza dirke: Richard Donaghy - Berlin 01:14:33 | HyCoach