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HYROX Race Analysis: Diederik Verhoef
HYROX World Championships Nice — 7. junij 2024
Nice, France · SOLO · PRO · NED
Diederik Verhoef
Skupni čas
01:07:52
Uvrstitev
#183
Uvrstitev AG
#15
Kategorija
SOLO · PRO
DV
Diederik Verhoef
7-9
JUN.
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:56 (48%)
Stations
29:57 (44%)
Roxzone
5:02 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:07/km
+9.6%
3.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:09
-
SkiErg
4:09
553
Running 2
3:49
-
Sled Push
3:00
330
Running 3
4:01
-
Sled Pull
4:09
60
Running 4
4:09
-
Burpee Broad Jump
4:04
382
Running 5
4:19
-
Rowing
4:18
236
Running 6
4:08
-
Farmers Carry
1:53
360
Running 7
4:11
-
Sandbag Lunges
3:37
132
Running 8
4:13
-
Wall Balls
4:47
73
Running Total
32:56
385
Roxzone Total
5:02
279
