HYROX analiza dirke: Duncan Russell & Rebecca Beech - Nice 00:56:41 | HyCoach

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HYROX analiza dirke: Duncan Russell & Rebecca Beech

HYROX World Championships Nice — 7. junij 2024

Nice, France · DOUBLES · PRO · GBR

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Skupni čas: 00:56:41
Uvrstitev: #12
Uvrstitev AG: #4
Kategorija: DOUBLES · PRO

Duncan Russell

Rebecca Beech

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running30:48 (54%)

Stations21:33 (38%)

Roxzone4:25 (8%)

Analiza teka

Povp. tempoPadecStabilnost3:51/km+5.9%1.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:48	-
SkiErg	3:42	24
Running 2	3:41	-
Sled Push	1:28	23
Running 3	3:54	-
Sled Pull	2:44	44
Running 4	3:51	-
Burpee Broad Jump	2:13	34
Running 5	3:55	-
Rowing	4:01	14
Running 6	3:52	-
Farmers Carry	1:29	91
Running 7	3:54	-
Sandbag Lunges	2:32	40
Running 8	3:55	-
Wall Balls	3:24	32
Running Total	30:48	18
Roxzone Total	4:25	25