HYROX analiza dirke: Ashley Groothuis Rafael Bouts & Rafael Bouts & 1 drug - Nice 01:02:42 | HyCoach

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HYROX analiza dirke: Ashley Groothuis Rafael Bouts & Rafael Bouts & 1 drug

HYROX World Championships Nice — 7. junij 2024

Nice, France · DOUBLES · PRO

· ·

Skupni čas: 01:02:42
Uvrstitev: #121
Uvrstitev AG: #65
Kategorija: DOUBLES · PRO

Ashley Groothuis Rafael Bouts

Rafael Bouts

Ashley Groothuis

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running33:44 (54%)

Stations24:13 (39%)

Roxzone4:50 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:13/km+7.5%2.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:14	-
SkiErg	4:11	263
Running 2	3:59	-
Sled Push	1:59	248
Running 3	4:14	-
Sled Pull	3:10	141
Running 4	4:09	-
Burpee Broad Jump	2:28	83
Running 5	4:16	-
Rowing	4:32	237
Running 6	4:14	-
Farmers Carry	1:38	201
Running 7	4:17	-
Sandbag Lunges	2:34	52
Running 8	4:24	-
Wall Balls	3:41	129
Running Total	33:44	114
Roxzone Total	4:50	113