HYROX analiza dirke: Alexander Bloch & Hans Trautrims & 2 druga - Hamburg 01:09:44 | HyCoach

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HYROX analiza dirke: Alexander Bloch & Hans Trautrims & 2 druga

HYROX Hamburg — 18. november 2023

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Skupni čas: 01:09:44
Uvrstitev: #5
Uvrstitev AG: #5
Kategorija: RELAY · OPEN

Alexander Bloch

Hans Trautrims

Patrick Janaszewski

Martin Erler

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:28 (49%)

Stations29:31 (42%)

Roxzone5:50 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:19/km+16.2%16.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:05	-
SkiErg	4:01	1
Running 2	3:18	-
Sled Push	3:34	14
Running 3	4:37	-
Sled Pull	4:11	9
Running 4	3:52	-
Burpee Broad Jump	3:12	6
Running 5	4:21	-
Rowing	4:54	12
Running 6	5:46	-
Farmers Carry	2:38	16
Running 7	3:50	-
Sandbag Lunges	2:54	3
Running 8	4:44	-
Wall Balls	4:07	4
Running Total	34:28	9
Roxzone Total	5:50	8