HYROX analiza dirke: Elvira Knittel & Gabriel Yüdem & 2 druga - Hamburg 01:25:35 | HyCoach

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HYROX analiza dirke: Elvira Knittel & Gabriel Yüdem & 2 druga

HYROX Hamburg — 18. november 2023

Hamburg, Germany · RELAY · OPEN · NED

· · ·

Skupni čas: 01:25:35
Uvrstitev: #21
Uvrstitev AG: #5
Kategorija: RELAY · OPEN

Elvira Knittel

Gabriel Yüdem

Marco Albrecht

Susanne Teke

HYROX Hamburg

Hamburg, Germany

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running45:59 (54%)

Stations32:09 (38%)

Roxzone7:32 (9%)

Analiza teka

Povp. tempoPadecStabilnost5:45/km+12.3%30.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:27	-
SkiErg	5:42	21
Running 2	4:37	-
Sled Push	3:15	16
Running 3	5:58	-
Sled Pull	4:45	16
Running 4	4:41	-
Burpee Broad Jump	3:05	3
Running 5	4:37	-
Rowing	5:01	20
Running 6	5:22	-
Farmers Carry	2:19	26
Running 7	5:11	-
Sandbag Lunges	5:23	25
Running 8	10:10	-
Wall Balls	2:39	2
Running Total	45:59	30
Roxzone Total	7:32	25