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HYROX analiza dirke: Johanna Eßing
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · GER
Johanna Essing
Skupni čas
01:05:01
Uvrstitev
#3
Uvrstitev AG
#2
Kategorija
SOLO · OPEN
JE
Johanna Eßing
18-19
NOV.
2023
2
Končano
2,243
HYROX Hamburg
Hamburg, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
33:39 (52%)
Stations
26:37 (41%)
Roxzone
4:48 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:12/km
+4.5%
4.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:58
-
SkiErg
4:35
37
Running 2
4:02
-
Sled Push
1:57
7
Running 3
4:12
-
Sled Pull
4:21
44
Running 4
4:11
-
Burpee Broad Jump
3:19
8
Running 5
4:15
-
Rowing
4:54
48
Running 6
4:13
-
Farmers Carry
1:34
6
Running 7
4:13
-
Sandbag Lunges
3:00
13
Running 8
4:38
-
Wall Balls
2:57
20
Running Total
33:39
10
Roxzone Total
4:48
7
