hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
HYROX analiza dirke: Elisabeth Lenz
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · AUT
Elisabeth Lenz
Skupni čas
01:05:25
Uvrstitev
#4
Uvrstitev AG
#2
Kategorija
SOLO · OPEN
EL
Elisabeth Lenz
18-19
NOV.
2023
2
Končano
2,243
HYROX Hamburg
Hamburg, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:40 (53%)
Stations
25:10 (38%)
Roxzone
5:39 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:20/km
-26.3%
12.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:45
-
SkiErg
4:18
4
Running 2
5:38
-
Sled Push
2:24
67
Running 3
4:03
-
Sled Pull
3:38
7
Running 4
4:09
-
Burpee Broad Jump
3:04
2
Running 5
4:13
-
Rowing
4:49
32
Running 6
4:08
-
Farmers Carry
1:39
13
Running 7
4:09
-
Sandbag Lunges
2:40
4
Running 8
4:40
-
Wall Balls
2:38
6
Running Total
34:40
12
Roxzone Total
5:39
17
