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HYROX analiza dirke: Aitor Lizarazu
HYROX Frankfurt — 9. december 2023
Frankfurt am Main, Germany · SOLO · PRO · ESP
Aitor Lizarazu
Skupni čas
00:58:52
Uvrstitev
#2
Uvrstitev AG
#1
Kategorija
SOLO · PRO
AL
Aitor Lizarazu
9-10
DEC.
2023
2
Končano
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
30:02 (51%)
Stations
25:11 (43%)
Roxzone
3:43 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:45/km
+8.5%
7.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:18
-
SkiErg
3:47
4
Running 2
3:31
-
Sled Push
2:31
24
Running 3
3:45
-
Sled Pull
3:33
1
Running 4
3:44
-
Burpee Broad Jump
2:44
15
Running 5
3:48
-
Rowing
3:57
4
Running 6
3:49
-
Farmers Carry
1:30
13
Running 7
3:49
-
Sandbag Lunges
3:07
6
Running 8
4:21
-
Wall Balls
4:02
4
Running Total
30:02
10
Roxzone Total
3:43
7
