HYROX analiza dirke: Conor Laverty & Kris Rugloski & 2 druga - Los Angeles 01:01:05 | HyCoach

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HYROX analiza dirke: Conor Laverty & Kris Rugloski & 2 druga

HYROX Los Angeles — 16. december 2023

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Skupni čas: 01:01:05
Uvrstitev: #2
Uvrstitev AG: #2
Kategorija: RELAY · OPEN

Conor Laverty

Kris Rugloski

Lyndsay Williams

James Von Steeg

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running30:59 (51%)

Stations23:44 (39%)

Roxzone6:27 (11%)

Analiza teka

Povp. tempoPadecStabilnost3:52/km-3.0%4.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:04	-
SkiErg	4:26	5
Running 2	3:54	-
Sled Push	2:00	4
Running 3	3:37	-
Sled Pull	2:51	2
Running 4	3:50	-
Burpee Broad Jump	2:16	4
Running 5	3:39	-
Rowing	4:19	4
Running 6	4:02	-
Farmers Carry	1:29	5
Running 7	3:47	-
Sandbag Lunges	2:35	1
Running 8	4:10	-
Wall Balls	3:48	11
Running Total	30:59	4
Roxzone Total	6:27	2