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HYROX analiza dirke: Gil Nicola
HYROX Copenhagen — 23. marec 2024
Copenhagen, Denmark · SOLO · PRO · LUX
Gil Nicola
Skupni čas
01:02:48
Uvrstitev
#10
Uvrstitev AG
#5
Kategorija
SOLO · PRO
GN
Gil Nicola
23-24
MAR.
2024
2
Končano
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
30:06 (48%)
Stations
28:13 (45%)
Roxzone
4:33 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:46/km
+9.3%
5.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:02
-
SkiErg
4:00
17
Running 2
3:25
-
Sled Push
2:52
13
Running 3
3:45
-
Sled Pull
4:00
10
Running 4
3:45
-
Burpee Broad Jump
2:36
3
Running 5
3:40
-
Rowing
4:05
6
Running 6
3:41
-
Farmers Carry
1:45
42
Running 7
3:44
-
Sandbag Lunges
3:59
36
Running 8
4:08
-
Wall Balls
4:56
27
Running Total
30:06
21
Roxzone Total
4:33
18
