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HYROX analiza dirke: Jörg Gratzl
HYROX Copenhagen — 23. marec 2024
Copenhagen, Denmark · SOLO · OPEN · AUT
Jörg Gratzl
Skupni čas
01:04:18
Uvrstitev
#33
Uvrstitev AG
#5
Kategorija
SOLO · OPEN
JG
Jörg Gratzl
23-24
MAR.
2024
2
Končano
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
31:32 (49%)
Stations
27:57 (43%)
Roxzone
4:52 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:56/km
+5.9%
6.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:20
-
SkiErg
4:30
338
Running 2
3:39
-
Sled Push
2:45
265
Running 3
3:50
-
Sled Pull
4:07
191
Running 4
3:53
-
Burpee Broad Jump
2:50
15
Running 5
3:50
-
Rowing
4:39
209
Running 6
3:50
-
Farmers Carry
1:32
42
Running 7
3:52
-
Sandbag Lunges
3:18
27
Running 8
4:21
-
Wall Balls
4:16
57
Running Total
31:32
46
Roxzone Total
4:52
55
