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HYROX analiza dirke: Tom Murphy - Copenhagen 01:09:57 | HyCoach
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HYROX analiza dirke: Tom Murphy
HYROX Copenhagen — 23. marec 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Tom Murphy
Skupni čas
01:09:57
Uvrstitev
#106
Uvrstitev AG
#11
Kategorija
SOLO · OPEN
TM
Tom Murphy
23-24
MAR.
2024
2
Končano
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:54 (51%)
Stations
28:45 (41%)
Roxzone
5:23 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:29/km
+11.6%
5.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:47
-
SkiErg
4:04
30
Running 2
4:02
-
Sled Push
2:09
43
Running 3
4:25
-
Sled Pull
3:39
72
Running 4
4:23
-
Burpee Broad Jump
3:17
58
Running 5
4:28
-
Rowing
4:15
19
Running 6
4:35
-
Farmers Carry
2:11
397
Running 7
4:30
-
Sandbag Lunges
3:08
10
Running 8
4:47
-
Wall Balls
6:02
380
Running Total
35:54
189
Roxzone Total
5:23
125
Domov
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