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HYROX analiza dirke: Andre Dirks
HYROX Copenhagen — 23. marec 2024
Copenhagen, Denmark · SOLO · OPEN · GER
Andre Dirks
Skupni čas
01:13:53
Uvrstitev
#180
Uvrstitev AG
#39
Kategorija
SOLO · OPEN
AD
Andre Dirks
23-24
MAR.
2024
2
Končano
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:18 (53%)
Stations
27:57 (38%)
Roxzone
6:44 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:55/km
+10.6%
5.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:57
-
SkiErg
4:22
210
Running 2
4:24
-
Sled Push
2:24
115
Running 3
4:47
-
Sled Pull
3:20
25
Running 4
4:57
-
Burpee Broad Jump
3:44
98
Running 5
4:59
-
Rowing
4:27
87
Running 6
4:54
-
Farmers Carry
1:12
1
Running 7
4:52
-
Sandbag Lunges
3:22
35
Running 8
5:32
-
Wall Balls
5:06
219
Running Total
39:18
362
Roxzone Total
6:44
375
