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HYROX analiza dirke: Pernille Damgaard
HYROX Copenhagen — 23. marec 2024
Copenhagen, Denmark · SOLO · OPEN · DEN
Pernille Damgaard
Skupni čas
01:17:46
Uvrstitev
#72
Uvrstitev AG
#8
Kategorija
SOLO · OPEN
PD
Pernille Damgaard
23-24
MAR.
2024
2
Končano
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:42 (51%)
Stations
32:22 (42%)
Roxzone
5:47 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:58/km
+3.9%
5.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:31
-
SkiErg
5:02
107
Running 2
4:40
-
Sled Push
2:35
103
Running 3
4:44
-
Sled Pull
4:38
72
Running 4
4:50
-
Burpee Broad Jump
4:51
70
Running 5
4:55
-
Rowing
5:02
59
Running 6
4:53
-
Farmers Carry
2:14
180
Running 7
4:51
-
Sandbag Lunges
4:20
129
Running 8
5:22
-
Wall Balls
3:40
115
Running Total
39:42
72
Roxzone Total
5:47
56
