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HYROX analiza dirke: Gus Manke - München 01:07:04 | HyCoach
Analiza dirke
HYROX analiza dirke: Gus Manke
HYROX München — 14. oktober 2023
München, Germany · SOLO · PRO · USA
Gus Manke
Skupni čas
01:07:04
Uvrstitev
#12
Uvrstitev AG
#3
Kategorija
SOLO · PRO
GM
Gus Manke
14-15
OKT.
2023
2
Končano
1,365
HYROX München
München, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
33:43 (50%)
Stations
28:30 (42%)
Roxzone
4:55 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:13/km
+8.4%
8.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:29
-
SkiErg
3:11
1
Running 2
3:57
-
Sled Push
2:34
1
Running 3
4:19
-
Sled Pull
4:19
10
Running 4
4:21
-
Burpee Broad Jump
3:58
36
Running 5
4:23
-
Rowing
4:11
16
Running 6
4:12
-
Farmers Carry
1:38
9
Running 7
4:17
-
Sandbag Lunges
3:55
19
Running 8
4:49
-
Wall Balls
4:44
9
Running Total
33:43
19
Roxzone Total
4:55
58
Domov
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