hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Josh Cirilo - Houston 01:28:54 | HyCoach
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Josh Cirilo
HYROX Houston — 16. marec 2024
Houston, United States · SOLO · OPEN · USA
Josh Cirilo
Skupni čas
01:28:54
Uvrstitev
#185
Uvrstitev AG
#48
Kategorija
SOLO · OPEN
JC
Josh Cirilo
16-17
MAR.
2024
2
Končano
1,388
HYROX Houston
Houston, United States
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:03 (54%)
Stations
36:27 (41%)
Roxzone
4:30 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:00/km
+18.6%
6.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:39
-
SkiErg
4:36
236
Running 2
5:18
-
Sled Push
3:19
311
Running 3
5:52
-
Sled Pull
5:45
279
Running 4
6:12
-
Burpee Broad Jump
3:47
76
Running 5
5:55
-
Rowing
4:53
171
Running 6
6:11
-
Farmers Carry
2:16
135
Running 7
6:17
-
Sandbag Lunges
5:50
262
Running 8
6:42
-
Wall Balls
6:01
157
Running Total
48:03
221
Roxzone Total
4:30
83
Domov
Analiziraj