HYROX analiza dirke: Laura Dunphy - Dublin 01:53:57 | HyCoach

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HYROX analiza dirke: Laura Dunphy

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Skupni čas: 01:53:57
Uvrstitev: #299
Uvrstitev AG: #63
Kategorija: SOLO · OPEN

Laura Dunphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running55:59 (49%)

Stations50:50 (45%)

Roxzone7:14 (6%)

Analiza teka

Povp. tempoPadecStabilnost7:00/km+5.9%16.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:00	-
SkiErg	5:31	270
Running 2	7:01	-
Sled Push	4:50	338
Running 3	7:34	-
Sled Pull	10:01	344
Running 4	7:34	-
Burpee Broad Jump	8:58	300
Running 5	7:31	-
Rowing	6:02	302
Running 6	7:05	-
Farmers Carry	2:34	245
Running 7	7:26	-
Sandbag Lunges	6:07	299
Running 8	7:51	-
Wall Balls	6:47	311
Running Total	55:59	261
Roxzone Total	7:14	288