HYROX analiza dirke: Janice Harbison & Sharon Kennedy & 2 druga - Dublin 01:13:13 | HyCoach

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HYROX analiza dirke: Janice Harbison & Sharon Kennedy & 2 druga

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Skupni čas: 01:13:13
Uvrstitev: #4
Uvrstitev AG: #1
Kategorija: RELAY · OPEN

Janice Harbison

Sharon Kennedy

Dee Gamble

Linzi Kerr

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running40:11 (55%)

Stations28:35 (39%)

Roxzone4:30 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:01/km-4.7%13.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:31	-
SkiErg	4:56	8
Running 2	5:17	-
Sled Push	1:43	2
Running 3	4:54	-
Sled Pull	4:02	4
Running 4	4:57	-
Burpee Broad Jump	4:08	4
Running 5	5:40	-
Rowing	4:48	8
Running 6	5:51	-
Farmers Carry	1:43	5
Running 7	5:02	-
Sandbag Lunges	3:06	2
Running 8	5:02	-
Wall Balls	4:09	6
Running Total	40:11	4
Roxzone Total	4:30	4