hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Sam Lawlor
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · OPEN · GBR
Sam Lawlor
Skupni čas
01:12:53
Uvrstitev
#79
Uvrstitev AG
#20
Kategorija
SOLO · OPEN
SL
Sam Lawlor
13-14
APR.
2024
2
Končano
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
37:36 (52%)
Stations
31:11 (43%)
Roxzone
4:12 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:42/km
+8.5%
12.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:15
-
SkiErg
3:57
43
Running 2
4:32
-
Sled Push
2:40
169
Running 3
5:01
-
Sled Pull
3:52
62
Running 4
4:55
-
Burpee Broad Jump
4:31
155
Running 5
5:07
-
Rowing
4:17
43
Running 6
5:06
-
Farmers Carry
2:00
224
Running 7
4:55
-
Sandbag Lunges
4:54
240
Running 8
4:49
-
Wall Balls
5:00
108
Running Total
37:36
92
Roxzone Total
4:12
88
Domov
Analiziraj
HYROX analiza dirke: Sam Lawlor - Gdansk 01:12:53 | HyCoach