HYROX analiza dirke: Paweł Murawski - Gdansk 01:14:57 | HyCoach

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HYROX analiza dirke: Paweł Murawski

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · OPEN · POL

Paweł Murawski

Skupni čas: 01:14:57
Uvrstitev: #102
Uvrstitev AG: #22
Kategorija: SOLO · OPEN

Paweł Murawski

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:41 (53%)

Stations30:44 (41%)

Roxzone4:36 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:58/km+6.2%11.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:29	-
SkiErg	4:23	294
Running 2	4:52	-
Sled Push	2:10	35
Running 3	5:14	-
Sled Pull	4:26	157
Running 4	5:18	-
Burpee Broad Jump	3:46	57
Running 5	5:15	-
Rowing	4:42	245
Running 6	5:04	-
Farmers Carry	1:50	136
Running 7	5:10	-
Sandbag Lunges	4:21	155
Running 8	5:22	-
Wall Balls	5:06	122
Running Total	39:41	139
Roxzone Total	4:36	124