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HYROX analiza dirke: Mikołaj Siodmiak - Gdansk 01:17:39 | HyCoach
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HYROX analiza dirke: Mikołaj Siodmiak
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · OPEN · POL
Mikołaj Siodmiak
Skupni čas
01:17:39
Uvrstitev
#127
Uvrstitev AG
#31
Kategorija
SOLO · OPEN
MS
Mikołaj Siodmiak
13-14
APR.
2024
2
Končano
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:48 (53%)
Stations
32:15 (42%)
Roxzone
4:39 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:06/km
+5.4%
10.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:48
-
SkiErg
4:20
262
Running 2
4:59
-
Sled Push
2:47
216
Running 3
5:10
-
Sled Pull
4:20
135
Running 4
5:09
-
Burpee Broad Jump
4:19
124
Running 5
5:21
-
Rowing
4:36
202
Running 6
5:24
-
Farmers Carry
2:01
237
Running 7
5:15
-
Sandbag Lunges
5:04
260
Running 8
5:44
-
Wall Balls
4:48
83
Running Total
40:48
164
Roxzone Total
4:39
128
Domov
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