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HYROX analiza dirke: Mark Whitewick
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · OPEN · GBR
Mark Whitewick
Skupni čas
01:38:45
Uvrstitev
#381
Uvrstitev AG
#6
Kategorija
SOLO · OPEN
MW
Mark Whitewick
13-14
APR.
2024
2
Končano
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:24 (45%)
Stations
47:36 (48%)
Roxzone
6:51 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:33/km
+12.3%
11.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:05
-
SkiErg
4:55
469
Running 2
5:08
-
Sled Push
2:49
223
Running 3
5:43
-
Sled Pull
6:25
405
Running 4
5:42
-
Burpee Broad Jump
6:58
401
Running 5
5:47
-
Rowing
5:03
386
Running 6
5:49
-
Farmers Carry
2:06
278
Running 7
5:46
-
Sandbag Lunges
7:23
445
Running 8
6:27
-
Wall Balls
11:57
464
Running Total
44:24
272
Roxzone Total
6:51
306
