HYROX analiza dirke: Sam Lawlor & Melanie Jopp & 2 druga - Gdansk 01:00:59 | HyCoach

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HYROX analiza dirke: Sam Lawlor & Melanie Jopp & 2 druga

HYROX Gdansk — 13. april 2024

Gdansk, Poland · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:00:59
Uvrstitev: #4
Uvrstitev AG: #4
Kategorija: RELAY · OPEN

Sam Lawlor

Melanie Jopp

Micca Freeman

Rob Haselgrove

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running32:43 (54%)

Stations24:48 (41%)

Roxzone3:32 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:06/km+0.4%12.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:52	-
SkiErg	3:52	2
Running 2	3:54	-
Sled Push	2:09	11
Running 3	4:30	-
Sled Pull	3:53	14
Running 4	4:13	-
Burpee Broad Jump	2:38	4
Running 5	4:16	-
Rowing	4:06	10
Running 6	4:35	-
Farmers Carry	1:43	16
Running 7	3:55	-
Sandbag Lunges	3:04	8
Running 8	4:33	-
Wall Balls	3:23	7
Running Total	32:43	4
Roxzone Total	3:32	3