HYROX analiza dirke: Alen Ploj - Gdansk 01:02:35 | HyCoach

HYROX analiza dirke: Alen Ploj

HYROX Gdansk — 13. april 2024

Gdansk, Poland · SOLO · PRO · SLO

Skupni čas: 01:02:35
Uvrstitev: #2
Uvrstitev AG: #2
Kategorija: SOLO · PRO

Alen Ploj

HYROX Gdansk

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running31:24 (50%)

Stations27:40 (44%)

Roxzone3:37 (6%)

Analiza teka

Povp. tempoPadecStabilnost3:56/km+4.8%11.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:47	-
SkiErg	3:38	2
Running 2	3:49	-
Sled Push	2:51	7
Running 3	4:09	-
Sled Pull	4:38	7
Running 4	4:10	-
Burpee Broad Jump	2:56	9
Running 5	4:14	-
Rowing	3:59	2
Running 6	4:07	-
Farmers Carry	1:45	23
Running 7	4:00	-
Sandbag Lunges	3:35	17
Running 8	4:12	-
Wall Balls	4:18	2
Running Total	31:24	7
Roxzone Total	3:37	15