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HYROX analiza dirke: Thomas Armstrong - Gdansk 01:10:51 | HyCoach
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HYROX analiza dirke: Thomas Armstrong
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · PRO · GBR
Thomas Armstrong
Skupni čas
01:10:51
Uvrstitev
#15
Uvrstitev AG
#6
Kategorija
SOLO · PRO
TA
Thomas Armstrong
13-14
APR.
2024
2
Končano
1,244
HYROX Gdansk
Gdansk, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:00 (48%)
Stations
32:36 (46%)
Roxzone
4:21 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:15/km
+7.3%
13.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:52
-
SkiErg
3:41
3
Running 2
4:08
-
Sled Push
4:14
69
Running 3
4:30
-
Sled Pull
4:48
13
Running 4
4:26
-
Burpee Broad Jump
3:44
29
Running 5
4:30
-
Rowing
4:17
29
Running 6
4:22
-
Farmers Carry
1:49
30
Running 7
4:26
-
Sandbag Lunges
4:34
47
Running 8
4:49
-
Wall Balls
5:29
28
Running Total
34:00
18
Roxzone Total
4:21
31
Domov
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