HYROX analiza dirke: Alden Thomas - Fort Lauderdale 01:54:57 | HyCoach

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HYROX analiza dirke: Alden Thomas

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Skupni čas: 01:54:57
Uvrstitev: #5
Uvrstitev AG: —
Kategorija: SOLO · OPEN

Alden Thomas

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running49:28 (43%)

Stations59:44 (52%)

Roxzone5:51 (5%)

Analiza teka

Povp. tempoPadecStabilnost6:11/km+14.6%15.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:07	-
SkiErg	4:26	4
Running 2	5:35	-
Sled Push	3:21	5
Running 3	6:22	-
Sled Pull	6:57	5
Running 4	6:27	-
Burpee Broad Jump	8:55	6
Running 5	6:27	-
Rowing	5:00	4
Running 6	6:24	-
Farmers Carry	2:00	3
Running 7	6:24	-
Sandbag Lunges	8:16	7
Running 8	7:45	-
Wall Balls	20:49	7
Running Total	49:28	5
Roxzone Total	5:51	3