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HYROX analiza dirke: Sheldon Valjalo - Glasgow 01:04:04 | HyCoach
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HYROX analiza dirke: Sheldon Valjalo
HYROX Glasgow — 20. marec 2024
Glasgow, United Kingdom · SOLO · OPEN · RSA
Sheldon Valjalo
Skupni čas
01:04:04
Uvrstitev
#26
Uvrstitev AG
#7
Kategorija
SOLO · OPEN
SV
Sheldon Valjalo
20-24
MAR.
2024
5
Končano
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:30 (54%)
Stations
26:12 (41%)
Roxzone
3:26 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:19/km
-7.7%
3.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:36
-
SkiErg
4:00
107
Running 2
4:21
-
Sled Push
2:36
356
Running 3
4:26
-
Sled Pull
3:55
212
Running 4
4:23
-
Burpee Broad Jump
2:55
31
Running 5
4:20
-
Rowing
4:03
5
Running 6
4:14
-
Farmers Carry
1:28
44
Running 7
4:01
-
Sandbag Lunges
3:17
49
Running 8
4:12
-
Wall Balls
3:58
15
Running Total
34:30
149
Roxzone Total
3:26
40
Domov
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