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HYROX analiza dirke: Mark Macdonald - Glasgow 01:04:27 | HyCoach
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HYROX analiza dirke: Mark Macdonald
HYROX Glasgow — 20. marec 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Mark MacDonald
Skupni čas
01:04:27
Uvrstitev
#36
Uvrstitev AG
#12
Kategorija
SOLO · OPEN
MM
Mark Macdonald
20-24
MAR.
2024
5
Končano
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:41 (54%)
Stations
25:54 (40%)
Roxzone
3:57 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:20/km
+2.5%
4.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:15
-
SkiErg
4:06
204
Running 2
4:01
-
Sled Push
2:13
80
Running 3
4:45
-
Sled Pull
3:27
61
Running 4
4:22
-
Burpee Broad Jump
3:03
49
Running 5
4:30
-
Rowing
4:12
32
Running 6
4:17
-
Farmers Carry
1:45
257
Running 7
4:07
-
Sandbag Lunges
3:02
20
Running 8
4:26
-
Wall Balls
4:06
22
Running Total
34:41
159
Roxzone Total
3:57
115
Domov
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