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HYROX analiza dirke: Rhys Spackman
HYROX Glasgow — 20. marec 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Rhys Spackman
Skupni čas
01:09:06
Uvrstitev
#28
Uvrstitev AG
#8
Kategorija
SOLO · PRO
RS
Rhys Spackman
20-24
MAR.
2024
5
Končano
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:35 (51%)
Stations
29:50 (43%)
Roxzone
3:45 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:27/km
+9.6%
4.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:23
-
SkiErg
4:00
40
Running 2
4:09
-
Sled Push
3:22
44
Running 3
4:17
-
Sled Pull
4:05
7
Running 4
4:33
-
Burpee Broad Jump
3:25
38
Running 5
4:36
-
Rowing
4:11
28
Running 6
4:18
-
Farmers Carry
1:45
34
Running 7
4:33
-
Sandbag Lunges
4:41
86
Running 8
4:49
-
Wall Balls
4:21
3
Running Total
35:35
76
Roxzone Total
3:45
25
