hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
HYROX Race Analysis: Sarah Holden
HYROX Glasgow — 20. marec 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Skupni čas
01:28:21
Uvrstitev
#40
Uvrstitev AG
#10
Kategorija
SOLO · PRO
SH
Sarah Holden
20-24
MAR.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:14 (51%)
Stations
36:21 (41%)
Roxzone
6:50 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:39/km
+11.2%
6.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:15
-
SkiErg
4:36
15
Running 2
5:04
-
Sled Push
3:22
4
Running 3
5:33
-
Sled Pull
4:50
3
Running 4
6:07
-
Burpee Broad Jump
4:41
30
Running 5
5:49
-
Rowing
5:17
54
Running 6
5:38
-
Farmers Carry
3:08
52
Running 7
5:38
-
Sandbag Lunges
5:15
44
Running 8
6:14
-
Wall Balls
5:12
10
Running Total
45:14
56
Roxzone Total
6:50
59
