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HYROX analiza dirke: Lars Hellwig
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Lars Hellwig
Skupni čas
01:09:34
Uvrstitev
#101
Uvrstitev AG
#18
Kategorija
SOLO · OPEN
LH
Lars Hellwig
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:46 (50%)
Stations
31:05 (45%)
Roxzone
3:47 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:21/km
+6.4%
6.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:26
-
SkiErg
4:23
397
Running 2
3:53
-
Sled Push
2:28
474
Running 3
4:21
-
Sled Pull
4:12
446
Running 4
4:13
-
Burpee Broad Jump
3:07
25
Running 5
4:26
-
Rowing
4:34
240
Running 6
4:27
-
Farmers Carry
2:54
744
Running 7
4:08
-
Sandbag Lunges
4:01
252
Running 8
4:55
-
Wall Balls
5:26
272
Running Total
34:46
85
Roxzone Total
3:47
25
