hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
HYROX analiza dirke: Frederik Knieß
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Frederik Knieß
Skupni čas
01:17:00
Uvrstitev
#269
Uvrstitev AG
#85
Kategorija
SOLO · OPEN
FK
Frederik Knieß
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:09 (52%)
Stations
30:56 (40%)
Roxzone
6:00 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:01/km
+3.5%
6.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:39
-
SkiErg
4:23
392
Running 2
4:42
-
Sled Push
2:12
309
Running 3
4:54
-
Sled Pull
3:06
67
Running 4
5:03
-
Burpee Broad Jump
4:16
178
Running 5
5:04
-
Rowing
4:46
397
Running 6
5:10
-
Farmers Carry
1:55
298
Running 7
4:52
-
Sandbag Lunges
5:36
632
Running 8
5:48
-
Wall Balls
4:42
122
Running Total
40:09
308
Roxzone Total
6:00
346
Domov
Analiziraj
HYROX analiza dirke: Frederik Knieß - Köln 01:17:00 | HyCoach
