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HYROX Race Analysis: Philip Mlitzko - Köln 01:13:23 | HyCoach
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HYROX Race Analysis: Philip Mlitzko
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · GER
Philip Mlitzko
Skupni čas
01:13:23
Uvrstitev
#86
Uvrstitev AG
#32
Kategorija
SOLO · PRO
PM
Philip Mlitzko
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:39 (49%)
Stations
29:55 (41%)
Roxzone
7:53 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:27/km
+10.5%
8.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:05
-
SkiErg
4:03
87
Running 2
4:07
-
Sled Push
3:00
122
Running 3
4:18
-
Sled Pull
4:54
92
Running 4
4:24
-
Burpee Broad Jump
4:00
83
Running 5
4:31
-
Rowing
4:30
113
Running 6
4:22
-
Farmers Carry
2:05
120
Running 7
4:33
-
Sandbag Lunges
2:23
11
Running 8
5:22
-
Wall Balls
5:00
34
Running Total
35:39
99
Roxzone Total
7:53
198
Domov
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