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HYROX analiza dirke: Ida Mathilde Rubens Steensgaard
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · DEN
Ida Mathilde Rubens Steensgaard
Skupni čas
01:06:54
Uvrstitev
#12
Uvrstitev AG
#4
Kategorija
SOLO · PRO
IS
Ida Mathilde Rubens Steensgaard
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:58 (49%)
Stations
30:26 (45%)
Roxzone
3:35 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:07/km
+11.4%
6.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:55
-
SkiErg
4:21
9
Running 2
3:49
-
Sled Push
2:35
22
Running 3
3:58
-
Sled Pull
3:52
11
Running 4
4:01
-
Burpee Broad Jump
5:03
46
Running 5
4:06
-
Rowing
4:37
19
Running 6
4:11
-
Farmers Carry
2:06
32
Running 7
4:15
-
Sandbag Lunges
3:34
15
Running 8
4:47
-
Wall Balls
4:18
16
Running Total
32:58
11
Roxzone Total
3:35
8
